The Power of Your Plate
The Power of Plant-Based Nutrition for Health
Want to spring clean your diet? Join the new Food for Life class series that will give you all the information you need to transform your diet, improve your health, and lose weight in a supportive group environment.
The Nutrition Essentials classes provide tools for healthy eating and each class will have instruction, handouts, recipe demonstrations and food samples.
All classes will be taught by certified Food for Life instructor Jane Sirignano.
Register by calling Vickie Ogden, SWIM Navigator at (203) 576-6158 or email@example.com