St. Vincent's Medical Center

Wellness Series Nutrition Class

Event/Class | Cost: Free

Cancer prevention starts with a healthy diet. We can help you learn how to reduce your risk of prostate and gynecological cancers.

Classes are FREE and space is limited so sign up today!

Stratford Health & Wellness Center

3272 Main Street, Stratford | Level 2

Tuesday Evenings 5:30 p.m. - 6:30 p.m.

• September 3, Intuitive Eating
• September 10, MyPlate
• September 17, Plant-Based Meals
• September 24, Mediterranean Diet

Participants should plan to attend all four classes - as each class is specifically crafted to offer building blocks for the next. 

RSVP to vickie.ogden or (203) 382-4830