St. Vincent's Medical Center

Exercise to Prevent Breast Cancer

Event/Class | Cost: Free

Breast Cancer prevention starts with a healthy diet and exercise. Let us help you learn how to reduce your risk.
Classes are FREE | Space is limited – Sign up today!

Are you doing everything you can to prevent breast cancer? Any form of exercise such as Yoga, breath work and Qigong can reduce your risk by stimulating lymph flow, strengthening the endocrine and immune systems, and improving your attitude toward your body.

Trumbull Physical Therapy & Wellness
6527 Main Street, Trumbull | Lower Level
(Please enter Wellness Center at side entrance with ramp)

Tuesday Evenings 5:30 p.m. - 6:30 p.m

• May 1, Core Basics
• July 10, The Joy of Breathing
• September 11, Qigong for Lymphatic Flow & Breast Health
• November 6, Therapeutic Yoga

RSVP to vickie.ogden@ascension.org or (475) 210-6158