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St. Vincent's Medical Center, Bridgeport CT

Sports Related Injuries

Exercising is good for you, but sometimes you can injure yourself. Accidents, poor training or improper technique or gear can cause injuries.

Not warming up or stretching enough can also lead to injuries. Most sports injuries are due to either trauma or overuse of muscles or joints.

The majority are caused by minor trauma involving muscles, ligaments or tendons including:

  • Sprains and strains
  • Knee injuries
  • Swollen muscles (Inflammation)
  • Achilles tendon injuries
  • Pain along the shin bone
  • Fractures
  • Dislocations

If you get hurt, stop. Continuing to play or exercise can cause more harm. Treatment often begins with the RICE (Rest, Ice, Compression and Elevation) method to relieve pain, reduce swelling and speed healing. Other possible treatments include pain relievers, keeping the injured area still, rehabilitation and sometimes surgery. You will be in great hands with St. Vincent’s Medical Center’s Orthopaedic team if your injury does require surgery.

St. Vincent's Medicial Center: Surgical expertise when you need it most.

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To find a St. Vincent’s physician who can discuss your health concerns or those of a loved one, please click on our FIND A DOCTOR tool and search by specialty, practice, location or keyword. We’re here to help you locate the medical expert you need.

To speak with a St. Vincent's Care Line representative, call (877) 255-7847

To speak with somone at the front desk of the Medical Center, please call (203) 576-6000

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