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St. Vincent's Medical Center, Bridgeport CT

Results displayed in alphabetical order.

Health and Wellness Classes

St. Vincent’s Medical Center is now offering Health and Wellness Classes to their surrounding community.  Previously only available to employees, these classes are now open to the public.


Pilates for Stronger Abdominal and Back Muscles

May 22,2013

A Pilates class for stronger abdominal and back muscles is offered 6 weeks at a time.


Qigong/Tai Chi

May 22,2013

Qigong/Tai Chi teaches participants to relax, renew energy and heal through slow movements, breathing and mental focus.


Yoga For Everyone

May 21,2013

Yoga affords students the ability to experience harmony of body/mind/spirit while reducing stress and improving strength, flexibility and well-being. 


Zumba Thursday Classes

May 23,2013

Zumba fuses hypnotic music and tantalizing moves with Latin flavor and International zest


Zumba Tuesday Classes

May 21,2013

Zumba classes combine music and dance moves with Latin and international flavor.

 

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